Free tools for alcohol-free days

DryTally: tools for alcohol-free days

Count alcohol-free days, work out standard drinks, units, calories and costs, and see how many glasses or shots a bottle holds. Everything runs in your browser and stays on your device.

Start here: Alcohol Free Days Counter

Count alcohol-free days with a calendar and three totals

DryTally is built for people who want to quit drinking or cut down. The tools on this site answer one question each: how many alcohol-free days do I have, how many standard drinks or units is this drink, how many calories are in it, how many glasses or shots are in a bottle, what did I drink this week, and what does it cost. There is no account. What you type stays in your browser.

The same counting rules run in the DryTally app for iPhone, iPad, Mac and Android: Alcohol-Free Days, with a Lock Screen widget, a free encrypted backup file and 26 languages. The app is not in the stores yet.

App StoreiPhone, iPad and Mac · coming soonGoogle PlayAndroid · coming soon

Read more about the app. If you are worried about your drinking, or about stopping on your own, Get help lists free helplines.

DryTally is a personal tracking tool. It is not a medical device and does not diagnose, treat, cure or prevent any condition. It is not a substitute for professional help. See the full disclaimer.